3 Txoj Hauv Kev Kom Ua Rau Koj Chav pw Asthma Zoo

Cov txheej txheem:

3 Txoj Hauv Kev Kom Ua Rau Koj Chav pw Asthma Zoo
3 Txoj Hauv Kev Kom Ua Rau Koj Chav pw Asthma Zoo
Anonim

Ntxiv rau kev nqis tes ua kom koj chav pw hypoallergenic, koj tuaj yeem ua haujlwm txhawm rau txo qis qhov tshwm sim ntawm kev mob hawb pob tshwj xeeb, xws li hmoov av, hmoov av mites, thiab pwm. Qhov tseeb, koj chav pw zoo li chav nyob hauv koj lub tsev uas muaj cov hmoov av ntau tshaj plaws. Ua cov kauj ruam kom tshem lawv, suav nrog siv hom txaj tshwj xeeb. Tsis tas li ntawd, xyuas kom tseeb tias koj tswj hwm huab cua zoo hauv koj chav pw thiab thoob plaws koj lub tsev.

Cov kauj ruam

Txoj Kev 1 ntawm 3: Tshem Tawm Cov Plua Plav Thiab Cov Plua Plav

Ua Rau Koj Chav pw Asthma Tus Phooj Ywg Zoo Kauj Ruam 1
Ua Rau Koj Chav pw Asthma Tus Phooj Ywg Zoo Kauj Ruam 1

Kauj Ruam 1. Nqa koj chav pw ib zaug ib lub lim tiam

Siv lub tshuab nqus tsev uas siv lub tshuab lim HEPA lossis lwm lub qhov me me, ntau txheej txheej lub tshuab nqus tsev tsim los pab rau ntxiab ua xua. Lub tshuab nqus tsev nrog lub taub hau lub cev kuj tau pom zoo, vim tias lawv zoo dua ntawm kev khaws cov plua plav uas lub tshuab nqus tau ua kom nrawm. Nco ntsoov nkag mus rau txhua lub nook thiab txaj muag hauv koj chav txhua lub sijhawm koj nqus.

  • Nqus tau tej thaj chaw uas muaj ntaub pua plag hauv koj lub tsev ob zaug hauv ib lub lis piam, ua kom maj mam nqus tag nrho saum npoo. Yog tias ib tus neeg uas tsis mob hawb pob tuaj yeem ua rau koj, kom lawv ua li ntawd thaum koj tsis nyob ib puag ncig. Yog tias koj yuav tsum ua lub tshuab nqus tsev rau koj tus kheej, hnav lub ntsej muag lub ntsej muag thaum koj ua li ntawd.
  • Yog tias koj muaj qhov kev xaiv, tshem tawm cov ntaub pua plag thiab muaj cov tawv ntoo hauv koj chav pw.
Ua Rau Koj Chav pw Asthma Tus Phooj Ywg Zoo Kauj Ruam 2
Ua Rau Koj Chav pw Asthma Tus Phooj Ywg Zoo Kauj Ruam 2

Kauj Ruam 2. Plua plav koj chav pw ib lub lim tiam

Qhov zoo tshaj plaws, siv daim ntaub microfiber ntub kom plua plav txhua qhov nyuaj kab rov tav hauv chav. Qhov ntub dej ntawm daim ntaub pab koj ntes cov khoom me me, tsis zoo li tsuas yog ua rau lawv rov ua pa.

Tsis txhob hnov qab zais thiab nyuaj kom mus txog qhov chaw. Piv txwv li, yog tias koj khaws cov khoom ntawm txee, tshem tawm lawv kom hmoov av tom qab lawv - thiab hmoov av cov khoom nws tus kheej, ib yam nkaus

Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 3
Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 3

Kauj Ruam 3. Tshem cov ntaub pua tsev ntawm koj chav pw

Cov ntaub pua plag, tshwj xeeb tshaj yog cov ntaub pua tsev-rau-phab ntsa, yuav tsum raug tshem tawm ntawm txhua chav uas tus neeg mob hawb pob tsaug zog. Qhov tseeb, koj yuav xav tshem cov ntaub pua tsev ntawm phab ntsa los ntawm koj lub tsev tag nrho, vim cov ntaub pua plag yog qhov chaw rau cov tshuaj ua xua uas tuaj yeem ua rau koj mob hawb pob. Hloov nrog ntoo, yas, lossis pobzeb pem teb, thiab txhuam hauv pem teb txhua lub lim tiam.

Ntxuav tej ntaub pua tsev me me ib lub lim tiam hauv dej kub

Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 4
Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 4

Kauj Ruam 4. Ntxuav qhov npog qhov rooj tsis tu ncua

Txhua lub qhov rai npog koj siv hauv koj chav pw yuav tsum yooj yim tshem thiab ntxuav. Cov ntaub npog yooj yim uas tsis tas yuav tsum tau muab ntxuav kom qhuav yog qhov zoo tagnrho. Ntxuav hauv dej kub.

  • Tshem cov qhov muag tsis pom ntawm koj chav pw, vim tias lawv tshwj xeeb tshaj yog muaj peev xwm ntes thiab khaws cov hmoov av.
  • Tsis txhob npog nrog cov khoom hnyav lossis quav quav, xws li Venetian qhov muag tsis pom.
Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 5
Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 5

Kauj Ruam 5. Txo kev sib tsoo

Tshem tawm ib yam dab tsi hauv tsev - xws li rooj tog lossis tog hauv ncoo - los ntawm koj chav pw. Ntxiv mus, tsis txhob siv koj chav pw rau chaw cia khoom. Cov thawv ntim khoom thiab cov phau ntawv sib sau feem ntau khaws cov khoom uas tuaj yeem ua rau koj mob hawb pob. Txawm tias daim duab thav duab thiab cov ntoo hauv tsev zoo tshaj plaws nyob hauv lwm chav.

  • Tsis txhob tso cov khaub ncaws nyob ib ncig ntawm koj chav.
  • Yog tias muaj lub txee dai khaub ncaws hauv koj chav pw, siv nws tsuas yog rau khaub ncaws. Ib txwm plua plav thiab nqus lub txee dai khaub ncaws thaum ntxuav chav pw.
  • Tsis txhob dai khaub ncaws hauv koj chav pw lossis txee dai khaub ncaws ua ntej lawv qhuav tag.
Ua Rau Koj Chav pw Asthma Tus Phooj Ywg Zoo Kauj Ruam 6
Ua Rau Koj Chav pw Asthma Tus Phooj Ywg Zoo Kauj Ruam 6

Kauj Ruam 6. Khaws phab ntsa kom tsis txhob dai kom zoo nkauj

Ib yam dab tsi dai rau ntawm phab ntsa ntawm koj chav pw txaus ntshai ua hmoov av thiab lwm yam tshwm sim. Qhov no suav nrog yam xws li thav duab, wreaths, tapestries, thiab txawm tias daim ntawv tshaj tawm. Cov khoom siv kho kom zoo nkauj xws li cov rhawv zeb muaj teeb meem tshwj xeeb, vim tias lawv tau khaws cov hmoov av zoo. Hauv ntej, tsawg dua ntawm koj phab ntsa, zoo dua.

Ua rau koj chav pw mob hawb pob zoo 7
Ua rau koj chav pw mob hawb pob zoo 7

Kauj Ruam 7. Khaws koj cov tsiaj tawm ntawm koj chav pw

Tsis yog tsuas yog koj tus tsiaj yog qhov ua rau mob hawb pob, lawv kuj tseem tuaj yeem ua rau hauv koj chav pw. Tus tsiaj dander tseem muab zaub mov txaus rau cov hmoov av. Muab lawv lub txaj tso rau sab nraum koj chav thiab tsis pub lawv nyob saum koj lub txaj.

Txhuam thiab tu koj cov tsiaj sab nraum zoov thiab ntxuav lawv txhua lub lim tiam

Txoj Kev 2 ntawm 3: Siv Kev Ua Phem Txo Txo Cov Txaj

Ua Rau Koj Chav pw Asthma Tus Phooj Ywg Zoo Kauj Ruam 8
Ua Rau Koj Chav pw Asthma Tus Phooj Ywg Zoo Kauj Ruam 8

Kauj Ruam 1. Xaiv cov txaj thiab hauv ncoo uas ua los ntawm cov khoom siv hluavtaws

Plaub, ntaub plaub, ua npuas ncauj, thiab hauv ncoo hauv ncoo thiab pam vov yog qhov muaj zog tuaj yeem ua rau mob hawb pob. Cov ntawv thiab hauv ncoo yuav tsum tau ua nrog Dacron lossis lwm cov khoom siv hluavtaws.

Ua rau koj chav pw mob hawb pob zoo Kauj Ruam 9
Ua rau koj chav pw mob hawb pob zoo Kauj Ruam 9

Kauj Ruam 2. Pw saum txaj nrog ntoo lossis hlau thav duab

Cov ntaub ntawv muag ntau hauv koj chav pw, ntau qhov chaw uas muaj plua plav thiab cov hmoov av tuaj yeem daws tau. Koj kuj tseem tuaj yeem hla dhau lub thawv caij nplooj ntoo hlav los ntawm kev siv lub thav duab ruaj khov uas txhawb nqa koj lub txaj.

Tsis txhob siv lub taub hau, vim qhov no yuav yog lwm qhov chaw uas muaj plua plav tuaj yeem sau tau

Ua rau koj chav pw mob hawb pob zoo phooj ywg Kauj Ruam 10
Ua rau koj chav pw mob hawb pob zoo phooj ywg Kauj Ruam 10

Kauj Ruam 3. Ntxuav thiab qhuav cov txaj hauv dej kub

Txhua lub lim tiam, ntxuav tag nrho koj lub txaj hauv dej uas tsawg kawg 130 ° F (54.4 ° C). Dej txias yuav tsis tua cov hmoov av. Qhuav txaj ntawm qhov kub thiab. Tsis txhob ua kab qhuav koj cov ntaub pua chaw sab nraum zoov, vim nws tuaj yeem sau paj ntoos uas tuaj yeem ua rau koj mob hawb pob.

Yog tias menyuam yaus pw hauv koj chav tsis tu ncua, ntxuav thiab ua kom qhuav cov tsiaj ua tsiaj ua ke ib yam, ib zaug ib lub lim tiam. Xwb, muab cov tsiaj ntim rau hauv lub hnab yas thiab muab tso rau hauv lub tub yees kom ntev li tsib teev los tua cov hmoov av

Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 11
Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 11

Kauj Ruam 4. Siv cov ntaub npog pov tseg

Tau txais cov ntaub ntawv pov thawj mite rau koj tog hauv ncoo, koj lub txaj, thiab txawm tias koj lub thawv caij nplooj ntoo hlav. Koj tuaj yeem pom cov npog no ntawm cov khw muag khoom hauv tsev lossis online. Thaum cov npog no tsis tas yuav raug ntxuav, so lawv nrog koj cov ntawv txhua lub sijhawm koj tshem cov ntawv los ntxuav.

Cov npog tuaj yeem sau lo lus "pov thawj plua plav" lossis "mite pov thawj," thiab kaw ib ncig ntawm txhua yam khoom ntawm zipper. Yog tias koj mob hawb pob tshwj xeeb tshaj yog ua rau cov hmoov av, kab xev hla lub zippers nrog hluav taws xob lossis kab xev

Txoj Kev 3 ntawm 3: Saib Xyuas Huab Cua Zoo

Ua rau koj chav pw mob hawb pob zoo phooj ywg Kauj Ruam 12
Ua rau koj chav pw mob hawb pob zoo phooj ywg Kauj Ruam 12

Kauj Ruam 1. Tsis txhob pub haus luam yeeb hauv koj lub tsev

Tej zaum koj twb paub qhov no lawm. Kev haus luam yeeb yog ib qho ua rau mob hawb pob ntau heev. Tsis txhob tso cai haus luam yeeb ntawm txhua hom, nyob qhov twg hauv koj lub tsev. Ib yam nkaus, tsis txhob xyab lossis lwm yam uas ua rau haus luam yeeb ib yam.

Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 13
Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 13

Kauj Ruam 2. Ua kom sov koj lub tsev nrog hluav taws xob lossis cua sov

Nco ntsoov hloov lub lim cua ntawm lub cub tawg ib hlis ib zaug. Ntxiv cov ntxaij lim dej rau lub qhov hluav taws xob hauv koj chav pw, thiab hloov lawv ob lub lis piam. Koj tuaj yeem siv kwv yees li kaum txheej ntawm muslin lossis cheesecloth los ua koj tus kheej lim rau lub hom phiaj no.

Cov qhov cub ntoo thiab cov cua sov ua kerosene tuaj yeem ua rau mob hawb pob, tshwj xeeb tshaj yog thaum siv hauv koj chav pw

Ua rau koj chav pw mob hawb pob zoo nyob Kauj Ruam 14
Ua rau koj chav pw mob hawb pob zoo nyob Kauj Ruam 14

Kauj Ruam 3. Cua txias nrog lub qhov rai lossis cua nruab nrab

Hom twg ntawm lub tshuab cua txias uas koj siv, nco ntsoov hloov thiab/lossis ntxuav cov ntxaij lim dej txhua hli. Tsis txhob siv kiv cua ntawm txhua yam hauv koj chav, vim tias lawv tuaj yeem ua rau mob hawb pob raug tshem tawm hauv huab cua. Khaws lub qhov rais kaw qhov rooj, tshwj xeeb tshaj yog thaum lub caij koj muaj mob hawb pob tshwm sim sab nraum zoov.

Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 15
Ua rau koj chav pw mob hawb pob ua phooj ywg Kauj Ruam 15

Kauj Ruam 4. Siv lub tshuab nqus dej

Tshwj xeeb tshaj yog tias koj nyob hauv ib lub tsev nrog hauv qab daus, nws tuaj yeem pab khiav lub tshuab ua kom lub cev qhuav dej, tshwj xeeb tshaj yog nyob rau qhov chaw ntub ntau dua ntawm lub xyoo. Txij li cov hmoov av muaj ntau dua nyob hauv cov av noo, ua kom koj lub tsev qis dua 50% cov av noo.

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