Cannabidiol, tseem hu ua CBD roj, tau muab rho tawm los ntawm hemp lossis cov nroj tsuag tshuaj maj. Tib neeg feem ntau siv CBD roj rau lub hom phiaj kho mob vim tias nws tsis muaj THC, uas yog kev puas siab puas ntsws tiv thaiv ntawm cov yeeb tshuaj xas. Txawm hais tias tseem tsis tau muaj kev tshawb fawb ntau npaum li cas, nws zoo nkaus li CBD roj tuaj yeem pab ua kom mob plab. Tham nrog koj tus kws kho mob ua ntej txhawm rau txiav txim siab ua rau koj mob plab thiab qhia rau lawv paub tias koj tab tom txiav txim siab noj CBD roj. Yog tias lawv muab lub teeb ntsuab rau koj, nrhiav hom thiab koob tshuaj uas ua haujlwm rau koj thiab nco ntsoov ua raws koj tus kws kho mob yog tias qhov mob txuas ntxiv, zuj zus, lossis yog koj tsim cov tsos mob tshiab.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Nrhiav Kev Qhia Kho Mob
Kauj Ruam 1. Mus ntsib kws kho mob kom paub seb dab tsi ua rau koj mob plab
Muaj ntau qhov laj thawj yog vim li cas koj thiaj li yuav mob plab, los ntawm kev nyuaj siab mus rau mob plab mus rau qhov tshwm sim ntawm kev siv tshuaj. Mus ntsib kws kho mob kom paub seb dab tsi ua rau koj mob plab ua ntej koj sim siv CBD roj los kho nws. Qee cov ntsiab lus tseem ceeb los qhia rau koj tus kws kho mob suav nrog:
- Hom mob uas koj tab tom muaj, xws li yog nws tab tom zom, ntuav, npub, crampy, khov kho, lossis nrawm.
- Qhov chaw ntawm qhov mob, xws li yog tias nws nyob ntawm koj sab xis, sab laug, qis, sab saud, lossis hauv nruab nrab lub plab.
- Yog tias muaj dab tsi ua rau mob hnyav dua, xws li hnoos, haus dej cawv, lossis muaj kev ntxhov siab.
- Txawm hais tias koj tuaj yeem daws qhov mob los ntawm kev ua qee yam, xws li noj mov, haus dej, noj tshuaj antacid, lossis pw ntawm koj ib sab.
- Lwm yam tsos mob uas koj tab tom muaj, xws li cem quav, quav quav dub lossis ntshav, ua npaws, xeev siab lossis ntuav, ua pob liab vog, lossis poob phaus yam tsis xav tau.
Kauj Ruam 2. Nug koj tus kws kho mob txog kev noj CBD roj kom yooj yim mob plab
Thaum koj tus kws kho mob tau kuaj pom tias ua rau koj mob plab, tham txog kev kho mob nrog lawv. Nug lawv ncaj qha txog kev noj CBD roj rau mob plab kom pom tias nws yuav yog qhov kev xaiv zoo rau koj. Nco ntsoov qhia rau koj tus kws kho mob paub txog cov ntawv yuav tshuaj thiab tom khw muag tshuaj uas koj noj ib yam nkaus. Qee yam tshuaj yuav cuam tshuam nrog CBD roj, xws li:
- Omeprazole
- Risperidone
- Warfarin
- Diclofenac
- Ketoconazole
TSWV YIM TSHUAJ
Liana Georgoulis, PsyD
Licensed Psychologist Dr. Liana Georgoulis is a Licensed Clinical Psychologist with over 10 years of experience, and is now the Clinical Director at Coast Psychological Services in Los Angeles, California. She received her Doctor of Psychology from Pepperdine University in 2009. Her practice provides cognitive behavioral therapy and other evidence-based therapies for adolescents, adults, and couples.
Liana Georgoulis, PsyD
Licensed Psychologist
Did You Know?
CBD targets pain receptors in the brain on a molecular level, which is why some people experience pain relief when they take it.
Kauj Ruam 3. Saib mus rau lwm txoj hauv kev rau CBD roj yog tias nws tsis yog qhov kev xaiv rau koj
Hom kev kho mob uas koj tus kws kho mob yuav hais qhia rau koj mob plab yuav nyob ntawm koj qhov kev kuaj mob. Nug koj tus kws kho mob txog kev kho mob hauv tsev thiab tshuaj uas koj tuaj yeem siv los kho mob plab yog tias koj tsis tuaj yeem siv CBD roj. Qee qhov kev xaiv yuav suav nrog:
- Siv cov tshuaj antacids rau plab zom mov
- Noj cov tshuaj yuav tom khw, xws li acetaminophen
- Haus dej kom ntau thiab lwm yam kua ntshiab
- Tuav lub raj mis dej kub hla koj lub plab
- So hauv ib da dej sov
- Txiav rov qab yam khoom xws li kas fes, tshuaj yej, thiab cawv
- Ua kom cov zaub mov tsis zoo, xws li txiv tsawb, mov, ci, thiab txiv applesauce
Kauj Ruam 4. Tsis txhob noj CBD roj thiab hu rau koj tus kws kho mob yog tias koj muaj qee yam tsos mob
Txawm hais tias nws tsis tshua muaj, noj CBD roj qee zaum qee zaum ua rau lub plab zom mov tsis zoo. Txhob siv CBD roj thiab tiv tauj koj tus kws kho mob tam sim yog tias koj tsim ib qho ntawm cov tsos mob hauv qab no:
- Xeev siab
- Raws plab
- Qhov ncauj qhuav
- Tsaug zog
- Tsis qab los lossis hnyav hloov
- Qaug zog
- Txuas ntxiv lossis ua rau mob plab hnyav
Kauj Ruam 5. Nrhiav kev kho mob xwm txheej ceev yog tias koj muaj cov tsos mob hnyav
Yog tias koj mob plab nrog rau qee cov tsos mob, koj yuav tsum tau mus ntsib chav kho mob xwm txheej ceev ntawm koj lub tsev kho mob ze tshaj plaws rau kev kho mob. Hu rau cov kev pabcuam thaum muaj xwm txheej ceev lossis mus rau koj lub tsev kho mob ze tshaj yog tias koj mob plab nrog:
- Mob plab, ua npaws, lossis ua tsis tau zaub mov cia
- Ua pa nyuaj
- Cov quav ntshav
- Los ntshav
- Tenderness ntawm koj lub plab
Ceeb toom: Koj kuj tseem yuav xav tau kev kho mob xwm txheej ceev yog tias koj nyuam qhuav raug mob, qhov mob tau ntev li ob peb hnub, lossis yog tias koj cev xeeb tub. Tsis txhob sim kho qhov mob nrog CBD roj hauv cov xwm txheej no.
Txoj Kev 2 ntawm 2: Siv CBD Roj
Kauj Ruam 1. Sim siv CBD cov tshuaj tsuag roj los yog tee rau txoj hauv kev nrawm los tswj nws
CBD roj muaj nyob rau hauv daim ntawv ntawm tee thiab tshuaj tsuag uas koj tuaj yeem tswj hwm los ntawm kev muab lawv tso rau hauv koj tus nplaig. Txoj kev tswj hwm CBD roj no nrawm, yog li koj yuav pom qhov tshwm sim tsis pub dhau 15 txog 30 feeb. Nws kuj tsis xav tau cov cuab yeej tshwj xeeb.
Koj kuj tseem tuaj yeem ntxiv cov tee rau hauv dej haus lossis khoom noj, tab sis nco ntsoov tias nws yuav siv sijhawm ntev dua los ua txoj hauv kev no dua li yog tias koj tso cov tee ncaj qha rau hauv koj tus nplaig
Kauj Ruam 2. nqus pa CBD roj nrog e-luam yeeb
Yog tias koj siv tus cwj mem vape, koj yuav txiav txim siab tau txais CBD roj uas koj tuaj yeem nqus tau. Nov yog txoj hauv kev nrawm tshaj plaws kom tau CBD rau hauv koj cov ntshav, yog li koj yuav pom qhov cuam tshuam li ntawm ob peb feeb. Txawm li cas los xij, yog tias koj tseem tsis tau muaj tus cwj mem vape lossis lwm yam khoom siv ua pa, koj yuav tsum tau yuav ib qho.
Ib qho tsis zoo ntawm txoj kev xa khoom no yog qhov cuam tshuam yuav ua rau lub sijhawm luv. Koj yuav tsum rov ua koob tshuaj txhua 2-3 teev kom tswj tau qhov tshwm sim
TSWV YIM TSHUAJ
Jamie Corroon, ND, MPH
Medical Director of the Center for Medical Cannabis Education Dr. Jamie Corroon, ND, MPH is the founder and Medical Director of the Center for Medical Cannabis Education. Dr. Corroon is a licensed Naturopathic Doctor and clinical researcher. In addition to clinical practice, Dr. Corroon advises dietary supplement and cannabis companies regarding science, regulation, and product development. He is well published in the peer-review literature, with recent publications that investigate the clinical and public health implications of the broadening acceptance of cannabis in society. He earned a Masters in Public Health (MPH) in Epidemiology from San Diego State University. He also earned a Doctor of Naturopathic Medicine degree from Bastyr University, subsequently completed two years of residency at the Bastyr Center for Natural Health, and is a former adjunct professor at Bastyr University California.
Jamie Corroon, ND, MPH
Medical Director of the Center for Medical Cannabis Education
Expert Warning:
The main concern related to vaping is that there could be potentially harmful ingredients in the oil that's used to create CBD oil. That's why it's best to avoid vaping CBD oil unless you can access a Certificate of Analysis to verify the ingredients and amounts contained within the vape cartridge.
Kauj Ruam 3. Tsis txhob noj cov khoom uas yuav ua rau koj lub plab ntau dua
CBD roj kuj tseem muaj dav hauv cov khoom qab zib, gummies, khoom qab zib, thiab dej haus. Cov no yog txhua txoj hauv kev yooj yim kom noj CBD roj, tab sis lawv yuav ua rau mob plab. Yog tias koj tab tom daws teeb meem hauv plab, koj yuav xav sim lwm txoj kev xa khoom sib txawv.
Nco ntsoov tias qhov no yog txoj hauv kev xa khoom qeeb ntawm kev siv CBD roj txij li nws yuav tsum dhau los ntawm koj lub plab zom mov, yog li koj yuav tsis hnov qhov cuam tshuam li 30 feeb lossis ntev dua
Kauj Ruam 4. Thov tshuaj pleev CBD roj yog tias koj tsis xav noj lossis nqus nws
CBD roj kuj tseem tuaj hauv daim ntawv uas koj tuaj yeem rub rau ntawm koj cov tawv nqaij. Koj tuaj yeem sim muab tshuaj pleev CBD roj pleev rau koj lub plab yog tias koj tab tom mob plab. Ib qhov txiaj ntsig ntawm qhov kev xaiv no yog tias nws tuaj yeem muab 4 txog 6 teev ntawm qhov mob nyem.
Ib qho kev poob qis ntawm txoj kev xa khoom no yog qhov koj tsis tuaj yeem ua kom ntseeg tau qhov koob tshuaj
Kauj Ruam 5. Pib nrog qhov qis ntawm CBD roj thiab nce maj mam yog tias xav tau
Txheeb xyuas cov chaw tsim khoom cov lus qhia rau kev siv tshuaj ntau npaum cas thiab pib nrog qhov qis tshaj qhia tshuaj. Yog tias koob tshuaj tsis ua rau cov txiaj ntsig xav tau, nce nws rau koob tshuaj tom ntej. Sim ua qhov kev sim kom txog thaum koj pom koob tshuaj uas ua haujlwm rau koj.
Nco ntsoov tias cov koob tshuaj CBD ntau dua, xws li ntawm 150 txog 600 mg, tuaj yeem tsim cov txiaj ntsig sedative
Tswv yim: Tsis txhob nce koob tshuaj ntxiv thaum koj pom qib uas ua haujlwm rau koj.
Kauj Ruam 6. Ua raws koj tus kws kho mob seb puas muaj CBD roj lossis pab tau
Yog tias CBD pab daws koj qhov mob plab, qhov ntawd zoo heev! Txawm li cas los xij, nws tseem tseem ceeb ua haujlwm nrog koj tus kws kho mob thiab xyuas kom nws muaj kev nyab xeeb rau koj kom txuas ntxiv noj CBD roj. Yog tias CBD roj tsis pab nrog koj mob plab txawm tias tom qab nce qhov koob tshuaj, nrog koj tus kws kho mob tham txog lwm txoj hauv kev kho.
