Rosehips yog qhov zoo tshaj plaws ntawm cov vitamin C thiab antioxidants. Koj tuaj yeem pub lawv los ntawm cov hav zoov uas muaj hav zoov thiab tuaj yeem nrhiav tau yooj yim hauv hav zoov. Kawm kom paub txog rosehips, paub thaum twg lawv npaj txhij rau sau, thiab txiav koj cov paj ntoo kom koj thiaj li yuav muaj khoom zoo rau lawv. Thaum koj tau khaws koj cov rosehips, koj tuaj yeem txaus siab rau lawv hauv tshuaj yej, lossis ua rau lawv ua jelly, phoov, thiab cawv.
Cov kauj ruam
Ntu 1 ntawm 3: Nrhiav Rosehips
Kauj Ruam 1. Nrhiav cov txiv hmab txiv ntoo liab lossis txiv kab ntxwv puag ncig
Paub lawv los ntawm lawv cov duab thiab los ntawm cov plaub me me plaub hau uas loj hlob los ntawm lawv cov hauv qab. Kuj txheeb xyuas lawv los ntawm lawv qhov loj me. Nrhiav cov txiv ntoo uas nyob txhua qhov chaw los ntawm ¼ ″ (6.35 mm) mus rau 1¼”(31.75 mm).
Kauj Ruam 2. Saib ntawm koj lub rosebushes
Cov ntoo uas tsis tau txiav tawm yuav tsim cov rosehips. Tsis txhob tshem tag nrho cov paj thaum koj txiav koj cov paj tawg. Muab qee cov paj tso rau hauv qhov chaw kom lawv tuaj yeem tsim cov paj ntoo tom qab lawv paub tab.
Kauj Ruam 3. Pub tsiaj rau lawv tom hav zoov
Roses uas loj hlob hauv cov tsiaj qus kuj tsim cov paj ntoo. Forage rau rosehips ntawm rosebushes hauv hav zoov. Koj tseem tuaj yeem pom cov paj tawg paj loj tuaj ntawm ib sab ntawm txoj kev hauv qee thaj chaw. Thiab saib rau qhov loj heev thiab muaj kua txiv hmab txiv ntoo los ntawm Rosa rugosa lossis pob zeb pob zeb raws ntug dej hiav txwv thiab nyob ze dej, txawm tias nyob ntawm ntug dej.
Ntu 2 ntawm 3: Teem Sijhawm Koj Nrhiav
Kauj Ruam 1. Pib pub mis rau lub caij ntuj sov lig
Saib rau rosehips tom qab paj tawg thaum Lub Xya Hli. Koj tuaj yeem pom lawv pib thaum lub Yim Hli. Txuas ntxiv pub mis rau lawv thaum lub caij ntuj no.
Nrhiav cov paj tawg paj thaum lawv tawg paj, thiab npaj yuav rov qab los tsawg kawg plaub lub lis piam tom qab los pib sau koj cov paj ntoo
Kauj Ruam 2. Tos kom txog thaum tom qab thawj te te
Sau qoob rosehips tom qab thawj Frost ntawm lub caij dhau los. Npaj kom pub lawv nyob rau lub caij nplooj zeeg lig. Koj tuaj yeem sau lawv ua ntej, tab sis lawv yuav muaj kua txiv tsawg dua thiab yuav iab dua.
- Ua kom ntseeg tau tias cov rosehip yog muag rau qhov kov thaum koj sau lawv tom qab daus.
- Paub txog ripened rosebushes los ntawm qhov tseeb lawv yooj yim rub tawm ntawm hav txwv yeem.
Kauj Ruam 3. Tsis txhob pub zaub mov rau lawv lig dhau lawm
Tsis txhob tos ntev dhau rau rosehips kom paub tab, lossis lawv yuav pib nqaim. Tsis txhob siv cov laus, shriveled rosehips - lawv yuav tsis ua haujlwm zoo. Ceev faj tias lawv tsis mos muag ib yam nkaus - cov paj ntoo mos muag muag kuj tseem dhau lawm. Txheeb xyuas cov no dhau los ua cov rosehips los ntawm qhov tseeb lawv yuav sib tawg yooj yim thaum koj kov lawv.
Ntu 3 ntawm 3: Kev Sau Se Rosehips
Kauj Ruam 1. Tiv thaiv koj tus kheej los ntawm pos
Hnav hnab looj tes los tiv thaiv koj txhais tes los ntawm pos pos. Hnav cov hnab looj tes kuj tseem yuav ua rau kev sau qoob mus sai dua. Sim hnab looj tes tawv lossis hnab looj tes ua teb rau kev tiv thaiv zoo tshaj plaws. Kuj hnav tsho ntev.
Hnav ris ntev los tiv thaiv koj ob txhais ceg los ntawm nettles, pos, thiab txawm tias yog cov tshuaj lom cov ntoo ntoo lossis cov ntoo ntoo uas muaj ntxhiab thaum siv cov tsiaj qus rosehips
Kauj Ruam 2. Muab lawv los ntawm txhais tes
Sau cov rosehips los ntawm rub lawv ncaj qha los ntawm cov paj ntoo. Lob tag nrho cov ntoo ntawm cov txiv hmab txiv ntoo siav ib zaug. Nco ntsoov tias cov txiv hmab txiv ntoo siav yuav rub tawm ntawm cov qia yooj yim heev.
Kauj Ruam 3. Tshem cov plaub hau sab hauv cov noob tom qab sau qoob
Ua ntej koj siv koj cov rosehips, tshem tawm cov plaub mos mos ib puag ncig cov noob. Saib xyuas cov plaub hau no, vim tias lawv ua rau khaus thiab tuaj yeem ua rau caj pas mob. Txoj hauv kev zoo tshaj plaws kom tshem tawm lawv yog lim cov plaub hau thaum ua noj ua haus rosehip syrups lossis jellies.
