Yuav Npaj Koj Tsev Neeg Li Cas rau Kev Tawm Tsam Xwm Ceev: 12 Kauj Ruam

Cov txheej txheem:

Yuav Npaj Koj Tsev Neeg Li Cas rau Kev Tawm Tsam Xwm Ceev: 12 Kauj Ruam
Yuav Npaj Koj Tsev Neeg Li Cas rau Kev Tawm Tsam Xwm Ceev: 12 Kauj Ruam
Anonim

Kev khiav tawm yog ntau dua li ntau tus neeg paub. Ntau pua zaug hauv ib xyoos, kev thauj mus los thiab kev raug mob hauv tsev tso tawm cov tshuaj phem, yuam ntau txhiab tus tib neeg tawm hauv lawv lub tsev. Hluav taws thiab dej nyab ua rau kev khiav tawm ntau dua. Yuav luag txhua txhua xyoo, tib neeg raws ntug dej hiav txwv Hiavtxwv thiab Dej Hiav Txwv Atlantic khiav tawm ntawm lub ntsej muag ntawm cua daj cua dub.

Lub sijhawm koj yuav tsum tawm mus yog nyob ntawm qhov phom sij. Yog tias qhov xwm txheej yog huab cua, xws li cua daj cua dub uas tuaj yeem saib xyuas tau, koj yuav muaj ib hnub lossis ob hnub los npaj. Txawm li cas los xij, ntau yam kev puas tsuaj tso cai tsis muaj sijhawm rau tib neeg los sib sau ua ke yam tseem ceeb tshaj plaws, uas yog vim li cas kev npaj ua ntej yog qhov tseem ceeb.

Cov kauj ruam

Txoj Kev 1 ntawm 2: Ua Ntej Kev Raug Tshem Tawm

Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 1
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 1

Kauj Ruam 1. Paub tias koj lub zej zog tau npaj li cas los teb rau thaum muaj xwm txheej ceev

Nug cov tub ceev xwm hauv cheeb tsam txog txoj kev khiav tawm thiab yog tias koj lub zej zog muaj phiaj xwm kev puas tsuaj/xwm txheej ceev. Nug kom luam daim phiaj xwm nyuaj thiab tseem nug seb qhov phiaj xwm hloov kho tas li, muaj kev phom sij dab tsi, thiab lwm yam ntsiab lus uas koj yuav xav txog.

Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 2
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 2

Kauj Ruam 2. Nrhiav seb cov phiaj xwm npaj rau koj qhov chaw ua haujlwm thiab koj cov menyuam lub tsev kawm ntawv lossis chaw zov menyuam li cas

Tham nrog koj tus tswv ntiav haujlwm thiab tsev kawm ntawv thiab/lossis chaw zov menyuam nruab hnub cov cai hais txog kev puas tsuaj thiab xwm txheej ceev, xws li yuav ceeb toom cov ntaub ntawv li cas thiab cov txheej txheem kev puas tsuaj ua raws.

Paub cov hauv qab no txog koj cov menyuam txoj kev npaj xwm txheej ceev hauv tsev kawm ntawv: tsev kawm ntawv yuav sib tham li cas thaum muaj teeb meem; yog tias lub tsev kawm ntawv muaj zaub mov txaus, dej, thiab lwm yam khoom siv yooj yim; yog lub tsev kawm tau npaj rau chaw nyob-nyob hauv qhov chaw yog xav tau thiab qhov chaw lawv npaj yuav mus yog tias lawv yuav tsum tau khiav mus

Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 3
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 3

Kauj Ruam 3. Tsim kom muaj txoj kev khiav tawm

Kos ib daim phiaj hauv tsev ntawm koj lub tsev. Siv ib daim ntawv uas tsis muaj ntawv rau txhua plag tsev. Kos ob txoj kev khiav tawm ntawm txhua chav. Xyuas kom cov menyuam nkag siab cov duab kos. Tshaj tawm ib daim qauv ntawm cov duab kos ntawm qhov muag ntawm txhua tus menyuam chav. Tsim kom muaj qhov chaw sib ntsib thaum muaj xwm txheej ceev, xws li hluav taws kub.

Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 4
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 4

Kauj Ruam 4. Npaj seb txhua tus neeg hauv tsev neeg yuav tiv tauj ib leeg yog tias lawv tsis nyob ua ke thaum muaj kev puas tsuaj

Ua kom tiav daim npav tiv tauj rau txhua tus neeg hauv tsev neeg thiab muaj cov neeg hauv tsev khaws cov npav no yooj yim hauv hnab nyiaj, hnab nyiaj, hnab ev ntawv, thiab lwm yam. Xaiv ib tus phooj ywg lossis txheeb ze uas nyob sab nrauv-xeev rau cov tswv cuab hauv tsev kom ceeb toom tias lawv nyab xeeb.

Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 5
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 5

Kauj Ruam 5. Tau txais vaj tse, kev noj qab haus huv, thiab kev pov hwm lub neej yog tias koj tsis muaj thiab xav tias lawv tsim nyog

Txheeb xyuas cov cai tam sim no rau qhov nyiaj thiab qhov dav ntawm kev pov hwm kom ntseeg tau tias yam uas koj muaj hauv qhov chaw yog yam xav tau rau koj thiab koj tsev neeg rau txhua yam kev phom sij. Txiav txim siab yuav kev pov hwm tshwj xeeb rau qee yam kev puas tsuaj xws li dej nyab, nag xob nag cua, lossis cua daj cua dub. Sau cov ntaub ntawv ntawm koj tus kheej cov khoom, rau kev tuav pov hwm. Nqa duab lossis yees duab ntawm sab hauv thiab sab nrauv ntawm koj lub tsev. Suav nrog cov khoom ntiag tug hauv koj cov khoom muag.

Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 6
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 6

Kauj Ruam 6. Paub txog hom kev pab tshwj xeeb uas cov neeg hauv tsev neeg xav tau

Cov neeg hnov lus tsis zoo yuav xav tau kev npaj tshwj xeeb kom tau txais lus ceeb toom; cov neeg xiam oob khab tsis muaj peev xwm yuav xav tau kev pab tshwj xeeb kom mus txog chaw nkaum; thiab cov tib neeg uas xav tau kev noj zaub mov zoo yuav tsum muaj cov khoom noj tsim nyog.

  • Tsim kev sib koom tes ntawm cov neeg nyob ze, cov txheeb ze, phooj ywg, thiab cov neeg ua haujlwm pab koj thaum muaj xwm txheej ceev. Sib tham txog koj cov kev xav tau thiab xyuas kom txhua tus paub paub siv cov cuab yeej tsim nyog li cas.
  • Yog tias koj nyob hauv ib lub tsev tsev, nug tus thawj tswj xyuas kom nkag mus tau yooj yim thiab npaj kom pab koj tawm hauv lub tsev.
  • Khaws cov khoom tshwj xeeb npaj, suav nrog roj teeb lub rooj zaum muaj log ntxiv, oxygen, catheters, tshuaj, zaub mov rau kev pabcuam tsiaj, thiab lwm yam khoom uas koj xav tau.
  • Nco ntsoov ua cov cai rau cov tshuaj uas xav tau tub yees thiab khaws cov npe thiab hom qauv ntawm cov cuab yeej siv kho mob uas txhua tus xav tau.
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 7
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 7

Kauj Ruam 7. Npaj rau cov tsiaj xav tau kev puas tsuaj los ntawm kev txheeb xyuas chaw nyob; sau cov khoom siv tsiaj; xyuas kom koj tus tsiaj muaj daim npav ID raug thiab hloov kho cov ntaub ntawv kho tsiaj tam sim; thiab muab tus tsiaj nqa thiab hlua

Nrog rau qhov tshwj tsis yog kev pabcuam tsiaj, feem ntau tsis tso cai rau tsiaj hauv chaw nyob thaum muaj xwm txheej ceev vim tias lawv yuav cuam tshuam rau kev noj qab haus huv thiab kev nyab xeeb ntawm lwm tus neeg nyob. Nrhiav seb lub tsev so twg thiab tsev tos qhua twg tso cai rau tsiaj thiab qhov chaw nyob ntawm cov tsiaj nyob. Nco ntsoov tshawb fawb qee qhov sab nraum koj cheeb tsam hauv cheeb tsam yog cov chaw hauv cheeb tsam ze. Yog xav paub ntxiv thiab xov xwm, hu rau koj lub chaw tswj xwm txheej kub ntxhov hauv cheeb tsam, chaw nyob tsiaj, lossis chaw tswj tsiaj.

Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 8
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 8

Kauj Ruam 8. Tsim phiaj xwm kev puas tsuaj rau tsev neeg

Txhawm rau pib txheej txheem no, sau txhua tus neeg hauv tsev neeg thiab tshuaj xyuas cov ntaub ntawv uas koj tau txais txog cov phiaj xwm xwm txheej kub ntxhov hauv nroog thiab cov txheej txheem ceeb toom. Koj tsev neeg txoj kev npaj yuav tsum hais txog yuav ua li cas cov kauj ruam yav dhau los yuav raug daws thaum muaj xwm txheej.

Txoj Kev 2 ntawm 2: Hnub Tawm Tawm

Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 9
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 9

Kauj Ruam 1. Khaws ib lub nkev roj tso rau hauv koj lub tsheb yog tias muaj kev khiav tawm zoo li yuav muaj (piv txwv li

cuam tshuam cua daj cua dub, roob hluav taws tawg, lub caij cua daj cua dub). Cov chaw muag roj tuaj yeem raug kaw thaum muaj xwm txheej ceev thiab tsis tuaj yeem tso cov roj thaum lub hwj chim tsis muaj zog. Npaj yuav nqa ib lub tsheb mus rau ib tsev neeg kom txo qhov kev sib tsoo thiab ncua sijhawm. Yog tias koj tsis muaj lub tsheb, npaj kev thauj mus los nrog phooj ywg, koj hauv nroog, lossis cov tswv cuab hauv zej zog.

Kauj Ruam 2. Sau cov tshuaj tseem ceeb thiab khoom siv thaum koj khiav tawm

Yog tias ib tus neeg hauv tsev neeg muaj mob hnyav uas yuav tsum tau siv tshuaj, nco ntsoov nqa lawv cov tshuaj thiab cov ntaub ntawv yuav tshuaj tuaj nrog koj thaum koj khiav tawm. Ib qho ntxiv, khaws tag nrho cov khoom siv thaum muaj xwm txheej ceev rau koj kev khiav tawm, suav nrog cov khoom pab thawj zaug, zaub mov, thiab dej.

Txhawm rau kom tau txais cov tshuaj tseem ceeb ntxiv, txheeb xyuas lub tsev muag tshuaj hauv thaj chaw uas koj tab tom khiav tawm thiab lees paub tias nws tau qhib

Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 10
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 10

Kauj Ruam 3. Kaw tag nrho cov khoom siv hluav taws xob yog tias koj muaj sijhawm txaus ua ntej yuav khiav tawm

Cov pa nkev nkev nkev thiab tawg yog lub luag haujlwm tseem ceeb ntawm cov hluav taws tom qab muaj kev puas tsuaj. Nws yog qhov tseem ceeb heev uas txhua tus neeg hauv tsev neeg paub yuav kaw cov nkev nkev li cas.

  • Vim tias muaj cov txheej txheem kaw roj sib txawv rau kev teeb tsa lub ntsuas roj sib txawv, hu rau koj lub tuam txhab roj hauv zos txhawm rau qhia kev npaj thiab teb cov lus hais txog cov cuab yeej siv roj thiab kev pabcuam roj rau koj lub tsev.
  • Dej dhau los ua cov peev txheej tseem ceeb thaum muaj kev puas tsuaj, yog li nws yog qhov tseem ceeb kom nrhiav lub qhov rooj kaw qhov rooj tawm sab nraum lub tsev thiab tua nws tawm.
  • Cov nplaim hluav taws xob tuaj yeem ua rau cov pa nkev nkoos tuaj, yog li ua kom txhua tus paub tias yuav kaw hluav taws xob li cas.
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 11
Npaj Koj Tsev Neeg rau Kev Tawm Tsam Xwm Ceev Kauj Ruam 11

Kauj Ruam 4. Mloog xov tooj cua siv lub roj teeb thiab ua raws cov lus qhia kev khiav tawm hauv ib cheeb tsam

Sib sau koj tsev neeg thiab tawm mus yog tias koj tau qhia kom khiav tawm tam sim. Tawm ntxov ntxov kom tsis txhob raug cua daj cua dub loj tuaj. Ua raws txoj kev khiav tawm uas tau pom zoo thiab tsis txhob siv txoj kev luv luv vim tias lawv yuav raug thaiv.

Lub tswv yim

  • Ua thawj pab thiab chav kawm CPR. Hauv cheeb tsam American Red Cross tshooj tuaj yeem muab cov ntaub ntawv hais txog hom kev qhia no. Daim ntawv pov thawj raug cai los ntawm American Red Cross muab, raws li txoj cai "Samaritan zoo", kev tiv thaiv rau cov uas muab kev pab thawj zaug.
  • Nco ntsoov txhua tus paub siv lub tshuab tua hluav taws thiab nws khaws cia nyob qhov twg. Koj yuav tsum muaj, yam tsawg kawg nkaus, hom ABC.
  • Khaws cov ntaub ntawv tseem ceeb xws li kev tuav pov hwm txoj cai, kev ua, cov ntaub ntawv ntiag tug, thiab lwm yam ntaub ntawv tseem ceeb hauv qhov chaw nyab xeeb, xws li lub thawv tso nyiaj nyab xeeb nyob deb ntawm koj lub tsev. Luam cov ntaub ntawv tseem ceeb rau koj cov khoom siv kev puas tsuaj.
  • Xav txog kev txuag nyiaj hauv tus as khauj khaws nyiaj thaum muaj xwm txheej ceev uas tuaj yeem siv tau thaum muaj teeb meem. Nws raug nquahu kom khaws nyiaj me me lossis cov neeg taug kev tshev hauv tsev hauv qhov chaw nyab xeeb uas koj tuaj yeem nkag mus tau sai thaum muaj kev khiav tawm.

Lus ceeb toom

  • Ceev faj txog txoj kev raug tshem tawm thiab txuas hniav, thiab tsis txhob tsav tsheb mus rau thaj tsam dej nyab.
  • Nyob deb ntawm cov kab fais fab tuag.
  • Yog tias koj hnov tsw roj lossis hnov lub tshuab cua lossis nrov nrov, qhib lub qhov rais thiab tawm txhua tus neeg tawm sai. Tua cov roj, siv lub qhov rooj loj sab nraud yog koj tuaj yeem ua tau, thiab hu rau lub tuam txhab roj los ntawm ib tus neeg nyob ze lub tsev.

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