Txhua xyoo, peb tsim ntau lab lab tons ntawm cov pov tseg hauv peb lub tsev, peb cov chaw haujlwm thiab peb cov zej zog. Tab sis nrog qee qhov kev hloov pauv hauv koj lub chaw haujlwm thiab koj lub tsev, koj tuaj yeem txo qis cov khib nyiab hauv qhov chaw pov tseg thiab cov pa nkev tsev tso tawm rau hauv huab cua. Koj tseem tuaj yeem ua rau lub ntiaj teb huv thiab zoo dua nyob.
Cov kauj ruam
Txoj Kev 1 ntawm 2: Txo Cov Khib Nyiab Hauv Koj Lub Tsev
Kauj Ruam 1. Yuav khoom ntau
Cov khoom lag luam feem ntau muaj tsawg dua ntim thiab ntim, thiab koj kuj txuag nyiaj los ntawm kev yuav ntau. Ntim ua 30 feem pua ntawm qhov hnyav thiab 50 feem pua ntawm cov thoob khib nyiab los ntawm ntim rau feem ntau cov khoom lag luam.
- Saib rau cov khoom loj uas ua los ntawm cov ntsiab lus rov ua dua tshiab, tshwj xeeb tshaj yog rau cov khoom lag luam xws li ntawv tso quav, ntaub so ntswg thiab ntaub so ntswg.
- Paub txog ntim ob npaug, txawm tias rau cov khoom loj. Qee qhov "pob ntau" yog cov khoom ntim ib tus zuj zus uas tau ntim dua thiab muag raws li "ntau."
Kauj Ruam 2. Khw rau cov khoom ruaj khov
Saib rau cov khoom uas yuav kav rau ntau xyoo, ntau dua li cov khoom pov tseg lossis pheej yig ua.
- Qhov no tuaj yeem txhais tau tias mus rau cov khoom siv khaub ncaws kim dua, ntau dua li cov khoom zam uas yuav poob sib nrug hauv ob peb lub lis piam. Hla rab chais pov tseg, tus neeg ua phem pov tseg loj, thiab nqis peev hauv rab chais rov qab siv dua. Mus rau cov roj teeb uas tuaj yeem them rov qab, lossis cov cuab yeej siv ntsaws, thiab cov khoom siv tau rov siv tau.
- Tsis txhob yuav cov khoom ntim ib tus zuj zus, xws li cov khoom qab zib, cov qhob noom xim kasfes lossis cov khoom noj txom ncauj mus tas li. Tus nqi ntawm cov khoom pov tseg no ua rau lawv muaj kev yooj yim dua.
- Sim tsis txhob mus yuav khoom ib ntus rau cov khoom uas koj yuav tsis xav tau. Ua ntej koj yuav ib yam khoom, txiav txim siab ntau npaum li cas koj yuav siv nws thiab yuav siv sijhawm ntev npaum li cas. Kev nqis peev hauv cov khoom lag luam zoo txhais tau tias pov tseg tsawg dua thiab taug kev mus rau tom khw.
Kauj Ruam 3. Saib cov khoom ntawm cov khw muag khoom thib ob
Ib tus neeg pov tseg tuaj yeem yog lwm tus cov khoom muaj nqis. Cov khw muag khoom thib ob yog txoj hauv kev zoo los yuav khoom hauv tsev tsis muaj ntim lossis qhwv. Koj tseem tuaj yeem pom cov khoom siv zoo thiab tsis siv (tshwj xeeb yog khaub ncaws) ntawm tus nqi qis rau koj thiab ib puag ncig.
- Saib hauv koj lub txee dai khaub ncaws uas koj tsis tau hnav rau xyoo tas los. Ntau dua li muab cov khaub ncaws tso tseg, pub dawb rau cov khw muag khoom thib ob lossis cov khw muag khoom lag luam.
- Koj kuj tseem tuaj yeem muab khaub ncaws sib pauv tog nrog cov phooj ywg txhawm rau txhawb qee tus phooj ywg sib pauv thiab ua lag luam rau cov khoom siv.
Kauj Ruam 4. Qiv, ntau dua li yuav
Thaum twg ua tau, nrhiav cov kev xaiv uas rov siv tau ua ntej koj yuav ib yam dab tsi tshiab. Qhov no tuaj yeem qiv cov cuab yeej los ntawm koj tus neeg nyob ze lossis qiv cov cuab yeej lossis khoom siv los ntawm lub khw, tsis yog siv nyiaj rau yam khoom tshiab.
Kauj Ruam 5. Nqa koj lub hnab uas rov siv tau nrog koj mus rau tom khw muag khoom, lossis txwv cov hnab yas uas koj nqa mus
Khaws ob peb lub hnab ntaub nyob tom qab ntawm koj lub tsheb lossis khaws cia hauv koj lub hnab nyiaj kom koj npaj tau lawv thaum koj mus yuav khoom.
Kauj Ruam 6. Kho cov khoom, tsis yog hloov lawv
Yog tias koj twb muaj ib yam khoom tab sis nws xav tau kev kho, tsoo tawm koj lub cuab yeej thiab muab nws qee qhov kev saib xyuas kev hlub. Hloov cov khoom txhais tau tias cov khoom tawg yuav ua pov tseg thiab mus rau qhov chaw pov tseg.
Kauj Ruam 7. Noj koj cov pluas su ua haujlwm hauv cov thawv uas rov siv tau
Cov thawv ntim tawm feem ntau yog ua los ntawm styrofoam lossis yas, pov tseg uas nyuaj rau tawg thiab tsis tuaj yeem siv tau. Yog li hla cov zaub mov noj tawm thiab noj koj pluas su ua haujlwm hauv Tupperware. Tsis tsuas yog koj yuav txiav cov pov tseg, koj tseem yuav txuag nyiaj tau noj su txhua hnub.
Kauj Ruam 8. Ua kom koj chav ua noj tsis muaj ntawv thiab muaj phooj ywg zoo dua
Siv daim ntaub so tsis siv ntaub so tes lossis pauv daim ntaub so ntswg rau daim ntaub so ntswg.
- Tsim thaj chaw rov ua dua tshiab hauv koj chav ua noj. Tsis yog pov koj lub fwj, cov kaus poom thiab cov yas, teeb lub thawv xiav thiab ntsuab hauv koj lub tsev, ib sab ntawm cov thoob khib nyiab. Qhov no yuav txhawb cov tswv cuab ntawm koj tsev neeg kom rov ua dua tshiab txhua hnub.
- Nrhiav txoj hauv kev kom rov siv cov rhawv zeb khoob thiab cov thoob hauv koj chav ua noj. Yaug tawm cov iav iav uas tsis muaj dab tsi los ntawm koj cov mustard lossis koj cov pickles thiab siv lawv los tuav cov tais diav hauv chav ua noj lossis cov khoom noj qhuav.
- Hloov cov tshuaj ntxhua khaub ncaws hauv tsev thiab khoom uas muaj kev nyab xeeb dua. Ua koj tus kheej cov tshuaj ntxuav tsev uas siv ci dej qab zib, dej thiab kua txiv hmab txiv ntoo. Txiv roj roj nrog txiv qaub kua txiv yog lwm txoj hauv kev zoo rau cov rooj tog txhuam.
- Cov tswm ciab uas muaj ntxhiab, tshwj xeeb tshaj yog cov uas ua los ntawm kua, yog lwm txoj hauv kev zoo los ntsaws rau hauv huab cua ua kom zoo dua qub.
Kauj Ruam 9. Teem ib lub tiaj nyom tom qab
Cov zaub mov thiab vaj pov pov tseg rau kwv yees li 11 feem pua ntawm cov thoob khib nyiab pov tseg hauv feem ntau cov nroog hauv nruab nrab Asmeskas. Kev sib sau cov khoom seem thiab pov tseg yog ib txoj hauv kev zoo rau pov tseg lawv hauv txoj hauv kev zoo.
- Nrhiav qhov chaw ntxoov ntxoo qhuav ze ntawm qhov chaw dej. Ntxiv cov khoom siv xim av thiab ntsuab, xws li nplooj, twigs thiab cov nyom txiav rau qhov chaw. Txiav los yog chop tej daim loj.
- Moisten cov ntaub ntawv qhuav nrog dej thaum lawv ntxiv rau hauv pawg. Xwb, koj tuaj yeem siv lub thoob lossis lub thoob yog tias koj lub tiaj nraum qaum tsev tsis loj txaus rau pawg loj. Nco ntsoov ntxiv cov av rau hauv lub hauv ntej ua ntej koj ntxiv cov xim av thiab cov khoom ntsuab.
- Thaum koj tsim cov pawg sib xyaw ua ke, sib tov ntau cov nyom txiav thiab cov nyom ntsuab, xws li cov txiv hmab txiv ntoo thiab cov pawg kas fes, rau hauv pawg. Faus cov txiv hmab txiv ntoo thiab zaub pov tseg hauv qab 10 ntiv tes (25.4 cm) ntawm cov khoom sib xyaw ua ke.
- Koj tseem tuaj yeem npog cov quav nrog cov ntaub qhwv kom nws ntub. Thaum cov khoom siv hauv qab ntawm cov quav tau tsaus thiab muaj xim zoo nkauj, koj cov nplooj lwg tau npaj siv. Qhov no feem ntau siv sijhawm nyob nruab nrab ntawm ob lub hlis txog ob xyoos.
- Yog tias koj muaj lub qhov cub ntoo uas kub hnyiab hauv koj lub tsev, khaws cov tshauv tso rau hauv ib lub thauv es tsis txhob ntuav lawv tawm. Cov ntoo tshauv txias tuaj yeem sib xyaw rau hauv koj qhov chaw tso quav tso rau sab nraum zoov thiab ntxiv cov khoom muaj txiaj ntsig zoo rau koj lub vaj.
Kauj Ruam 10. Teeb tsa ua chiv sab hauv tsev
Yog tias koj tsis muaj qhov chaw nyob sab nraum zoov rau cov pawg sib xyaw ua ke loj, ua cov hauv tsev sab hauv nrog siv cov khib nyiab tshwj xeeb. Saib rau hauv lub thoob ntawm koj lub khw muag khoom kho vajtse lossis khw muag khoom ua vaj, lossis ua rau koj tus kheej.
- Nco ntsoov tias koj muaj cov khoom siv ntsuab ib yam nkaus, xws li cov zaub pov tseg, cov txiv hmab txiv ntoo thiab cov kas fes hauv lub thoob khib nyiab. Ntxiv dej kom cov chiv ua kom noo.
- Teev rau cov quav thiab taug qab qhov koj muab pov rau ntawd. Ib lub thoob khib nyiab uas tau tswj kom zoo yuav tsis nyiam kab los yog nas thiab yuav tsis hnov tsw phem.
- Koj yuav tsum muaj peev xwm siv koj cov khoom sib tov sab hauv tsev hauv ob rau tsib lub lis piam.
Kauj Ruam 11. Txo cov nyiaj xa ntawv tsis xav tau uas koj tau txais
Cov neeg nyob hauv tebchaws Amelikas nruab nrab tau txais ntau dua 30 phaus ntawm cov ntawv xa tuaj tsis txaus hauv ib xyoos. Qhov ntawd yog pov tseg ntau! Sau npe rau qhov kev pabcuam xa ntawv nyiam rau $ 1 txhua tsib xyoos los txo cov ntawv tsis zoo uas koj tau txais los ntawm cov tshaj tawm.
Sau npe rau e-nqi nrog koj lub txhab nyiaj, tuam txhab credit card, tus muab kev pabcuam hauv internet thiab cov tuam txhab siv hluav taws xob. Tsis txhob tau txais cov ntawv uas tsis muaj ntawv thaum ua tau, tshwj xeeb tshaj yog tias koj tuaj yeem siv txhab nyiaj hauv online los them rau cov nqi no
Kauj Ruam 12. Siv cov cuab yeej ntsaws
Cov cuab yeej siv uas ua haujlwm ntawm cov roj teeb yuav zoo li muaj lub sijhawm luv, thiab cov roj teeb uas siv pov tseg yuav raug muab pov tseg tom qab siv ib zaug, ntxiv ntau qhov pov tseg rau hauv koj qhov chaw pov tseg.
Cov roj teeb uas tuaj yeem them rov qab tau, txawm tias ntev dua, yog qhov loj tshaj plaws ntawm cadmium hauv cov kwj deg hauv nroog. Yog li lo rau cov cuab yeej siv ntsaws, tsis yog cov khoom siv uas siv cov roj teeb uas siv tas lossis cov roj teeb rov tau, thaum twg los tau
Txoj Kev 2 ntawm 2: Txo Cov Khib Nyiab Hauv Chaw Ua Haujlwm
Kauj Ruam 1. Pib phiaj xwm txo nqi ntawv chaw haujlwm
Tham nrog koj tus thawj coj txog kev txo daim ntawv. Lossis, yog tias koj yog tus thawj coj, xam tawm txoj hauv kev los txo cov ntawv uas siv hauv chaw ua haujlwm.
- Txhawb kom siv ob sab ntawm daim ntawv thaum luam ntawv thiab luam. Ntau lub tshuab luam ntawv hauv chaw haujlwm muaj lub hauv paus pib luam tawm ntawm ob sab ntawm daim ntawv, tshwj tsis yog muaj lwm yam tshwj xeeb.
- Txhawb txhua tus neeg hauv chav haujlwm kom kho cov ntawv, cov npoo thiab qhov sib nrug ntawm lawv cov ntaub ntawv kom haum cov ntawv ntau ntawm daim ntawv txheem. Yog tias ib tus neeg xav tau luam cov ntawv, qhia rau tus neeg kom txo cov ntawv me me kom lawv xav tau cov ntawv tsawg dua.
- Khaws ib lub thoob rau ntawv pov tseg thiab txhawb kom cov neeg hauv chaw ua haujlwm siv cov ntawv pov tseg los ua cov ntawv pov tseg. Txuas ob peb nplooj ntawv thiab txiav lawv mus rau hauv nws qhov loj me me. Tom qab ntawd, sau lawv ua ke thiab muab lawv rau txhua tus neeg hauv chaw ua haujlwm siv "rov ua dua tshiab" tshaj tawm nws cov ntawv.
- Hloov mus rau cov ntawv tsis muaj tshuaj chlorine thiab siv cov kua los yog lwm yam inks-based inks rau tshuab luam ntawv thiab fax tshuab.
Kauj Ruam 2. Txhawb kev siv e-mail thiab cov khoos phis tawj khaws cia
Ua kom zoo dua ntawm kev nkag tau yooj yim thiab ua tau zoo ntawm kev sib txuas lus hluav taws xob thiab khaws cov ntaub ntawv hluav taws xob kom txo cov ntawv siv hauv chaw ua haujlwm ib hnub dhau ib hnub.
- Cov haujlwm xws li Google Docs thiab AtTask yog txoj hauv kev zoo los qhia cov ntaub ntawv thiab cov ntaub ntawv hauv online, yam tsis tas yuav luam cov ntawv lossis siv fax tshuab los xa cov ntawv rau tib neeg.
- Koj kuj tseem tuaj yeem xav txav lub tuam txhab cov ntaub ntawv mus rau cov ntaub ntawv khaws cia hluav taws xob kom txo qis cov ntawv hauv cov ntaub ntawv txee thiab hauv chav khaws khoom.
Kauj Ruam 3. Teeb tsa daim ntawv xov xwm rau chaw tshaj tawm
Qhov no yuav tiv thaiv kev faib cov ntawv luam ntawm tus tshaj tawm rau txhua tus neeg hauv chaw ua haujlwm thiab txiav cov ntawv.
Kauj Ruam 4. Txo cov nyiaj xa ntawv tsis txaus siab hauv chaw ua haujlwm
Ntau lub lag luam tau txais cov ntawv tsis xav tau, xws li phau ntawv teev npe, tshaj tawm thiab daim ntawv tshaj tawm. Tsis zoo li tsev neeg, cov lag luam tsis tuaj yeem sau npe yooj yim rau cov kev pabcuam xa ntawv kom txo qis cov ntawv tsis zoo. Hloov chaw, cov lag luam yuav tsum tiv tauj cov neeg xa ntawv ncaj qha thiab thov kom raug tshem tawm ntawm lawv daim ntawv teev npe xa ntawv.
- Koj tuaj yeem xa email lossis hu rau tus xa ntawv thiab thov kom raug tshem tawm rau lawv daim ntawv teev npe xa ntawv. Ua siab zoo thaum koj tiv tauj lawv. Cov neeg xa ntawv feem ntau yuav ua raws li koj qhov kev thov.
- Koj tseem yuav tsum xa cov ntawv xa mus rau cov neeg ua haujlwm uas tsis ua haujlwm ntxiv rau lub tuam txhab thiab qhia rau cov tib neeg tias lawv xav tau hloov kho lawv cov ntaub ntawv tiv toj.
- Yog tias koj lub chaw haujlwm tau txais ntau cov ntawv xa tuaj rau tib tus neeg, thov tus neeg tiv tauj tus neeg xa ntawv thiab hloov kho nws cov ntaub ntawv.
- Koj lub chaw haujlwm tseem yuav tsum khaws cov npe xa tuaj hloov tshiab kom tsis muaj cov ntawv xa mus rau tom chaw haujlwm.
Kauj Ruam 5. Yuav lossis xauj lub computer saib nrog cov yam ntxwv txuag hluav taws xob
Ntau lub tshuab tshiab tau tsim ua cov yam ntxwv txuag hluav taws xob uas tuaj yeem txo qis kev siv hluav taws xob los ntawm koj lub chaw haujlwm. Yog li yog tias koj tau siv tib lub khoos phis tawj Dell tau 10 xyoo, nws yuav yog lub tswv yim zoo los hloov kho mus rau qhov tshiab uas muaj cov yam ntxwv txuag hluav taws xob. Tsis tsuas yog qhov no yuav txhawb nqa kev txuag hluav taws xob, nws tseem yuav qhia pom tias yog kev txuag nyiaj hauv tuam txhab daim nqi hluav taws xob.
- Feem ntau cov khoos phis tawj muaj hom pw tsaug zog uas tuaj yeem tshwm sim tom qab lub sijhawm tsis ua haujlwm. Koj yuav tsum tau ua kom ntseeg tau tias kev tswj hwm lub zog ntawm koj lub khoos phis tawj tau qhib. Cov txheej txheem ua qhov no yuav nyob ntawm qhov kev ua haujlwm ntawm koj lub computer. Nyem rau qhov no kom ntxaws raws li kev ua haujlwm:
- Hais qhia txhua tus hauv chaw haujlwm kom kaw lawv lub khoos phis tawj, nrog rau lub tshuab luam ntawv, teeb thiab lwm yam khoom siv hluav taws xob thaum lawv ua tiav rau ib hnub lossis thaum lawv tsis siv lawv.
Kauj Ruam 6. Ua kom ntseeg tau tias lub chaw ua haujlwm muaj ob peb lub thoob khib nyiab rov los thiab lawv tau tso tseg tas li
Lub chaw haujlwm tsis khoom yuav tsum muaj cov khoom sib sau yooj yim dua qub, faib los ntawm cov khoom siv, yog li txhua tus tuaj yeem siv tau rov qab kom raug. Nws yog ib qho tseem ceeb kom tshem lub thoob ib zaug hauv ib lub lis piam, tib lub sijhawm pov tseg, txhawm rau tiv thaiv kev tsim cov khoom.
Kauj Ruam 7. Npaj chav noj su nrog tsom iav uas siv tau, tais thiab khob
Hais kom khob kas fes nrog lub tuam txhab logo thiab khaws chav noj su nrog cov tais diav hlau, cov phaj rov siv tau thiab tsom iav rov siv tau. Qhov no yuav tiv thaiv kev siv lub khob pov tseg, tais thiab tais diav.
- Chav noj su yuav tsum muaj lub microwave, lub tub yees thiab thaj chaw ntxuav tais diav kom txhawb txhua tus kom nqa lawv cov pluas su thiab noj ua ke, tsis yog tawm mus rau noj su thiab tsim pov tseg ntau dua.
- Chav noj su yuav tsum muaj lub tshuab kas fes thiab kais dej rau dej kub rau tshuaj yej txhawb kom cov neeg ua haujlwm nqa lawv tus kheej kas fes thiab tshuaj yej hnab, tsis yog lub taub hau rau Starbucks thaum lawv noj su.
Kauj Ruam 8. Teeb tsa cov phiaj xwm ua zaub mov pov tseg
Kev siv cov organic sib tov hauv chav noj su yog txoj hauv kev zoo los tiv thaiv cov khoom siv tau, xws li thaj av kas fes, txiv hmab txiv ntoo tev thiab daim ntaub so ntswg, los ntawm qhov xaus hauv cov thoob khib nyiab.
Yuav tsum paub txog cov lus qhia hauv chaw ua haujlwm yuav tsum tau ntsib los tsim thiab tswj hwm cov txheej txheem kev ua chiv. Hu rau koj tus neeg lis haujlwm ib puag ncig hauv nroog kom paub ntau ntxiv
Kauj Ruam 9. Muag lossis pub khoom siv rooj tog thiab khoom siv hauv chaw ua haujlwm
Ntau dua li tshem cov rooj zaum qub thiab cov rooj, saib rau cov koom haum pab nyiaj txiag uas siv rooj tog thiab khoom siv.
Kauj Ruam 10. Carpool mus rau tom chaw haujlwm, caij tsheb kauj vab lossis caij tsheb npav mus los
Txiav cov pa roj carbon tsev tso pa tawm hauv huab cua los ntawm kev sib koom nrog cov neeg ua haujlwm thiab khaws ib lub tsheb ntxiv ntawm txoj kev. Lossis nqis peev hauv tsheb kauj vab thiab caij tsheb kauj vab los ua haujlwm txhua hnub.
