Yuav Ua Li Cas Ntsiav Tshuaj Ntshav: 5 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav Ua Li Cas Ntsiav Tshuaj Ntshav: 5 Kauj Ruam (nrog Duab)
Yuav Ua Li Cas Ntsiav Tshuaj Ntshav: 5 Kauj Ruam (nrog Duab)
Anonim

Caij nplooj zeeg (lossis Caij Nplooj Hlav, nyob ntawm qhov chaw koj nyob) nyob rau saum huab cua, thiab koj paub tias txhais li cas: Xus. Lub sijhawm tsis txaus ntseeg tshaj plaws ntawm lub xyoo, lub sijhawm uas koj tuaj yeem hnav khaub ncaws thiab saib tsis pom kev, saib cov yeeb yaj kiab txaus ntshai thiab, tau kawg, ua ntshav. Ntshav rau cov pob txha thiab txha nraub qaum ua rau mob siab rau nrog koj cov khaub ncaws Xus –– cov ntshav tshuaj ntsiav yog qhov tseem ceeb hauv cov khoom siv.

Cov kauj ruam

Ua Ntsiav Tshuaj Ntshav Kauj Ruam 1
Ua Ntsiav Tshuaj Ntshav Kauj Ruam 1

Kauj Ruam 1. Sib tov cov khoom xyaw hauv qab no:

10 milliliters (0.34 fl oz) ntawm cov kua dej kub (txhua yam uas tsis yog kua phoov tsaus), 5ml lossis ib khob dej, 2 tee cov zaub mov liab, 2 tee cov zaub mov xim xiav thiab 1 poob ntawm cov zaub mov xim daj. Sib tov txhua yam ua ke hauv lub jug.

  • Yog tias koj xav tau, koj tuaj yeem ntxiv pinch ntawm cocoa hmoov rau xim liab tob.

Ua Ntshav Ntshav Kauj Ruam 2
Ua Ntshav Ntshav Kauj Ruam 2

Kauj Ruam 2. Ncuav cov ntshav cuav rau hauv cov tshuaj

Hom tshuaj ntsiav uas koj tab tom nrhiav yog cov khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob gel gel gel capsule, uas tuaj yeem pom ntawm cov khw muag tshuaj feem ntau.

Ua Ntsiav Tshuaj Ntshav Kauj Ruam 3
Ua Ntsiav Tshuaj Ntshav Kauj Ruam 3

Kauj Ruam 3. Tshem tawm sab saum toj ntawm lub tsiav tshuaj thiab ua tib zoo ncuav cov ntshav sib tov sib xyaw rau nws kom txog thaum nws puv lossis ib nrab

Thaum koj tau ntim txhua lub tsiav tshuaj kom txaus, tso sab saum toj rov qab thiab kaw nws kom nruj.

Ua Ntsiav Tshuaj Ntshav Kauj Ruam 4
Ua Ntsiav Tshuaj Ntshav Kauj Ruam 4

Kauj Ruam 4. Rov ua dua qhov no kom txog thaum koj tau ua lub ntsej muag ntshav txaus txaus

Ua Cov Tshuaj Ntshav Kauj Ruam 5
Ua Cov Tshuaj Ntshav Kauj Ruam 5

Kauj Ruam 5. Thaum ua tiav, muab ib qho tso rau hauv koj lub qhov ncauj raws li xav tau

Cia nws sov ua ntej yuav tawg nws hauv koj lub qhov ncauj.

Lub tswv yim

  • Cov ntshav dag tuaj yeem nyob ntev. Nco ntsoov khaws nws hauv lub raj mis kaw.
  • Gel tsiav tshuaj muaj kev nyab xeeb thiab tuaj yeem noj thiab nqos tau.

Pom zoo: