Chav khoom siv tes ua yog qhov chaw uas koj xav tso cai rau koj lub zog muaj tswv yim los ua. Kev npaj koj chav khoom siv tes ua yuav siv qee qhov haujlwm tab sis qhov kawg yog tsim nyog rau kev siv zog. Koj yuav xav pib los ntawm kev sib sau ua ke thiab txheeb xyuas txhua yam ntawm koj cov khoom siv khoom siv tes ua. Tom qab ntawd, nrhiav chaw khaws cov khoom no uas lawv yuav yooj yim mus lob thiab siv nyob hauv nruab nrab ntawm txoj haujlwm. Siv kev teeb tsa los ua lub sijhawm los nthuav tawm cov khoom uas txhawb koj ib yam.
Cov kauj ruam
Txoj Kev 1 ntawm 3: Txheeb Koj Cov Khoom Siv Khoom Siv tes ua
Kauj Ruam 1. Sau tag nrho koj cov khoom siv tes ua
Lob lub pob tawb thiab taug kev thoob plaws koj qhov chaw nyob khaws tau ib qho thiab txhua yam khoom siv tes ua thiab cov cuab yeej. Nqa lawv mus rau hauv koj chav tsim khoom siv tes ua thiab tso txhua yam nyob hauv nruab nrab ntawm hauv pem teb. Thaum koj xav tias koj tau txais txhua yam, rov qab los dua ib zaug ntxiv kom paub tseeb. Nco ntsoov qhib tag nrho koj cov tub rau khoom thiab cov txee, vim cov khoom siv tes ua tau feem ntau "zais."
Ib yam nkaus, hla ntawm koj chav khoom siv tes ua thiab txheeb xyuas ib yam khoom lossis khoom uas tsis yog nyob ntawd thiab txav lawv tawm. Lawv yuav xav tau mus rau 'thaj chaw ua yeeb yam' hauv lwm chav, yog li koj tuaj yeem mob siab rau koj lub zog ntawm koj thaj chaw khoom siv tes ua
Kauj Ruam 2. Txheeb koj cov khoom siv raws li yam khoom
Saib xyuas koj cov khoom siv thiab pib tsim cov pawg me me raws li pawg sib txawv ntawm cov khoom siv. Piv txwv li, muab tag nrho koj cov ntawv qhwv ua ke. Txhua daim ntaub yuav tsum mus ua ke thaum xub thawj. Tom qab cov pawg thawj no ua tiav, koj tuaj yeem rov qab los ntawm lawv thiab nqaim lawv txawm tias raws qhov loj me thiab xim. Piv txwv li, muab tag nrho cov ntawv qhwv liab ua ke.
- Txog tam sim no koj chav yuav nyob hauv kev tswj tsis meej, yog li ceev faj taug kev ib ncig lossis koj tuaj yeem plam ntawm ib qho ntawm koj pawg. Vim li ntawd, sim ua kom lwm tus neeg tawm ntawm chav thiab, tsawg kawg nyob rau theem no.
- Txhawm rau kom koj tsis txhob ntxhov siab, nqa lub qe qe rau hauv chav thiab teeb nws li 15 feeb. Thaum tus timer tawm, siv sijhawm so 5 feeb. Tom qab ntawd, rov teeb tsa lub sijhawm thiab pib dua. Qhov no yuav ua rau koj mob siab rau ua haujlwm ntawm qhov nrawm yam tsis hlawv tawm.
Kauj Ruam 3. Txiav txim siab seb yuav pub dab tsi
Thaum koj txheeb, txheeb xyuas cov khoom uas tsim nyog pub dawb. Tej zaum koj muaj cov lej ntawm qee yam khoom lossis tej zaum tseem tshuav cov khoom siv los ntawm cov haujlwm uas koj tau ua tiav thiab txav mus los. Nco ntsoov tias txhua yam koj pub dawb muaj kev nyab xeeb rau lwm tus siv. Piv txwv li, tsis txhob pub cov txiab xeb los yog cov iav tawg.
- Ntau lub koom haum siab hlub, tsev kawm ntawv, thiab tsev qiv ntawv yuav zoo siab lees txais cov nyiaj pub dawb ntawm cov khoom siv tes ua tsuav yog lawv nyob zoo. Nov yog lub sijhawm zoo los qhia koj qhov kev txaus siab rau kev tsim khoom nrog lwm tus neeg.
- Nyob ntawm qhov ntau ntawm cov khoom uas koj muaj, qee qhov kev siab hlub yuav los rau hauv koj lub tsev thiab khaws lawv rau koj. Qhov no yuav yog lub sijhawm zoo los npaj lwm thaj chaw ntawm koj lub tsev ib yam.
Kauj Ruam 4. Tsim cov pawg pov tseg thiab muab pov tseg
Thaum koj txheeb, txheeb xyuas cov khoom uas yuav tsum tau muab pov tseg. Qhov no tuaj yeem yog cov khoom uas koj tsis pom muaj txiaj ntsig ntxiv, tab sis qhov ntawd tsis haum rau kev pub dawb vim qhov xwm txheej lossis ntau. Koj kuj yuav tsum pov tseg cov khoom siv uas tsis zoo ntxiv, xws li qhuav cov kua nplaum los yog cov paj tawg. Nug koj tus kheej yog tias koj tau siv cov khoom hauv xyoo dhau los thiab yog tias koj tsis muaj qhov sib txawv nws yuav tsum tau muab pov tseg lossis pub dawb.
Tshem cov thoob khib nyiab tom qab koj ua tiav kev txheeb cov pawg loj. Yog tias koj tos koj yuav zoo li tso nws nyob ntawd thiab nws yuav dhau mus ua qhov muag thiab yuav qeeb koj txoj kev txhim kho
Kauj Ruam 5. Rov ua cov txheej txheem no txhua ob peb lub lis piam
Raws li lub neej mus, ntau yam ntawm koj cov khoom siv yuav zoo li yuav ploj mus ntawm koj qhov chaw khoom siv tes ua ib zaug ntxiv. Txhawm rau kom koj thaj chaw huv si thiab muaj txiaj ntsig zoo rau koj, hla kev txheeb xyuas thiab tu txheej txheem kom raug ntau, tshwj xeeb yog tom qab ua tiav txoj haujlwm loj.
Tsis tas li, mob siab rau tsawg kawg kaum feeb tom qab koj ua tiav hauv koj chav khoom siv tes ua rau khaws thiab khaws cov khoom hauv lawv qhov chaw tsim nyog tshiab. Kev mob siab rau txawm tias lub sijhawm me me no tuaj yeem ua qhov sib txawv hauv kev pom mus sij hawm ntev ntawm koj chav khoom siv tes ua
Txoj Kev 2 ntawm 3: Siv Qhov Chaw Cia
Kauj Ruam 1. Khaws cov khoom sib xws ua ke
Koj yuav xav khaws koj cov khoom siv ua ke hauv lawv pawg pawg raws li koj tso rau hauv lawv qhov chaw khaws khoom thiab ntim. Cov khoom me me ntxiv yuav tsum tau muab tso rau hauv cov thawv me me ntxiv thiab tej zaum yuav muab tso ua ke ua ke rau kev khaws cia thiab tom qab ntawd siv.
Khaws qhov muag tawm rau cov khoom uas yuav zoo sib xws tab sis muaj cov haujlwm sib txawv me ntsis. Cov xwm txheej no yuav xav kom koj faib koj li kev khaws cia txawm tias ntxiv. Piv txwv li, koj yuav xav faib koj cov txiab ntaub los ntawm koj daim txiab ntawv
Kauj Ruam 2. Siv lub thoob yas
Cov no yog tus naj npawb ib qho kev xaiv cia thaum npaj chav khoom siv tes ua. Lawv tuaj nyob rau ntau qhov ntau thiab tsawg thiab yooj yim rau pawg. Lawv kuj haum zoo hauv lub voos xwmfab txee. Koj tuaj yeem pom sab hauv lub thoob kom huv, ua kom yooj yim mus nrhiav cov khoom uas koj tab tom nrhiav.
- Nyob ntawm seb koj npaj koj lub thoob li cas, koj yuav xav yuav cov uas qhib rau saum lossis dhau ntawm lub vaj huam sib luag pem hauv ntej. Nrhiav cov hau uas ntsaws nruj kom tsis txhob nchuav koj cov khoom siv.
- Cov thoob tseem muaj txiaj ntsig tshwj xeeb thaum ua haujlwm nrog cov khoom tsis zoo xws li xim tsev. Ib qho ntxiv, lawv muaj cov pa taws los ntawm cov xim ib yam nkaus.
- Nco ntsoov yuav lub thoob khib nyiab ntxiv, thiab tawm qhov chaw hauv qhov uas koj siv tam sim no, rau cov khoom siv tshiab uas koj tuaj yeem yuav tau.
TSWV YIM TSHUAJ
Claire Donovan-Blackwood
Arts & Crafts Specialist Claire Donovan-Blackwood is the owner of Heart Handmade UK, a site dedicated to living a happy, creative life. She is a 12 year blogging veteran who loves making crafting and DIY as easy as possible for others, with a focus on mindfulness in making.
Claire Donovan-Blackwood
Tus Kws Kos Duab & Khoom Siv Tshwj Xeeb
Tau txais kev muaj tswv yim thaum rov kho cov khoom rau koj chav khoom siv tes ua!
Claire Donovan-Blackwood of Heart Handmade UK hais tias:"
Kauj Ruam 3. Npaj cov khoom raws xim
Khaws thiab tso koj cov khoom siv tes ua raws li lub log xim. Qhov no yuav tsim txoj hauv kev nrawm rau koj kom pom cov khoom uas koj xav tau rau ib qhov haujlwm tshwj xeeb. Nws tseem yuav ua rau pom cov khoom zoo nkauj hauv chav nws tus kheej. Piv txwv li, yog tias koj muaj cov pob ntawm cov xov paj, txheeb lawv raws li xim (liab liab ze rau cov xim txiv kab ntxwv, thiab lwm yam) thiab muab tso rau hauv lub thawv ntoo ntoo lub thawv ntawv kom nkag tau sai thiab pom kev zoo.
Kauj Ruam 4. Muab cov ntaub ntawv rov los ua cov ntim khoom
Yuav luag txhua lub thawv uas khov nrog lub hau tuaj yeem rov siv tau raws li kev khaws cia hauv koj chav khoom siv tes ua. Sim ua kom muaj tswv yim zoo thiab nrhiav cov rhawv zeb, thoob dej, thiab lwm yam uas koj pom tau pom zoo. Lawv yuav ntxim nyiam dua thaum tuav koj cov khoom siv.
- Nov yog ob peb lub tswv yim tshwj xeeb. Txhawm rau cov khoom me me xws li cov khoom sib dhos, siv lub thawv yas me me uas koj tuaj yeem tau txais ntawm lub tsev muag tshuaj lossis khw muag khoom noj. Rau cov hlaws xim, tso lawv rau hauv cov txuj lom los ntawm cov xim kom yooj yim nkag tau thiab zoo nkauj. Cov tins me me lossis cov thoob xim ua qhov chaw khaws khoom zoo rau cwjmem, xaum, thiab txhuam xim.
- Txhawm rau kom muaj kev lag luam ntau dua, lob tus tuav rab riam sib nqus los ntawm koj chav ua noj, muab txuas rau phab ntsa ntawm koj chav khoom siv tes ua, thiab siv nws los tso saib koj cov cuab yeej txiav ntse thiab txiab. Qhov no ua haujlwm zoo tshaj plaws thaum nyob ze rau koj thaj chaw ua haujlwm.
- Saib ntawm qhov chaw tsim khoom thiab blog online lossis yuav cov phau ntawv paj ntaub zoo nkauj/ntawv xov xwm txhawm rau txhawm rau nrhiav cov tswv yim tsim qauv ntxiv uas yuav haum koj qhov chaw tshwj xeeb thiab saj.
Kauj Ruam 5. Sau txhua yam
Qhov no yog qhov tshwj xeeb tshaj yog thaum khaws cov khoom hauv lub thoob yas lossis cov ntim tsis zoo. Raws li koj tso tseg txhua lub thawv ntim khoom, nco ntsoov tias nws muaj daim ntawv lo meej thiab pom tau tias koj tuaj yeem pom los ntawm nruab nrab ntawm koj chav khoom siv tes ua. Piv txwv li, lub thoob nrog daim kab xev yuav tsum hais tias, "Daim kab xev-meej."
Koj tuaj yeem tau txais qhov zoo nkauj raws li koj xav tau nrog cov ntawv lo. Qee tus neeg nyiam siv tus qauv tsim daim ntawv lo thaum lwm tus luam tawm ncaj qha los ntawm cov qauv online. Koj tuaj yeem ua koj tus kheej daim ntawv lo ntawm tes
Kauj Ruam 6. Txhim kho lub txee
Koj xav tau txais kev siv ntau tshaj plaws ntawm txhua qhov chaw hauv koj chav, yog li tsis txhob quav ntsej cov phab ntsa. Saib ib ncig ntawm koj chav khoom siv tes ua thiab txiav txim siab ntxiv cov txee rau ntau qhov qhib qhov chaw ntawm phab ntsa. Xav txog kev muaj tswv yim txog kev khaws khoom thiab siv cov ntaub ntawv xws li cov ntawv ntim khoom rov qab siv dua lossis txawm tias cov cim hlau qub rov qab los ua cov txee.
Txoj Kev 3 ntawm 3: Npaj Koj Qhov Chaw rau Kev tshoov siab kom muaj tswv yim
Kauj Ruam 1. Nrhiav koj lub rooj ua haujlwm kom yooj yim nkag
Tau txais lub rooj ruaj khov uas koj xav tias xis nyob ua haujlwm thiab muab tso rau hauv qhov chaw yooj yim tshaj plaws hauv chav, feem ntau yog nyob nruab nrab. Koj xav kom muaj peev xwm nkag mus tau los ntawm txhua sab. Txiav txim siab ntxiv lub rooj zaum lossis quav, tshwj tsis yog koj npaj yuav sawv txhua lub sijhawm thaum ua haujlwm.
Ntxiv rau koj lub rooj tseem ceeb, koj yuav xav tau lwm tus tso rau ntawm phab ntsa uas yuav luag zoo li lub rooj ua haujlwm. Koj tuaj yeem dai cov khoom ntawm phab ntsa ib sab ntawm nws kom nkag mus sai
Kauj Ruam 2. Khaws koj cov khoom siv nyiam nyob ze
Cov ntaub ntawv uas koj tab tom siv rau txoj haujlwm tam sim no, lossis cov uas koj tso siab rau tas li, yuav tsum tau muab tso ze rau ntawm koj lub rooj ua haujlwm. Piv txwv li, yog tias koj yog tus kws xaws khaub ncaws, tsis txhob zais koj tus khub zoo tshaj plaws ntawm kev txiav txiab hauv daim ntawv sau cia rau hauv lub txee dai khaub ncaws.
Kauj Ruam 3. Qhia txog lub teeb pom kev thaum tsim nyog
Yog tias koj muaj chav xaiv, xaiv ib chav uas muaj qhov pom kev txaus. Qhov no yuav pab txuag koj ntawm qhov muag nruj thaum koj ua haujlwm ntawm koj cov phiaj xwm. Koj tseem tuaj yeem ntxiv lub teeb los ntawm kev ntxiv cov teeb pom kev zoo (thiab ci). Dai teeb feem ntau ua haujlwm zoo heev vim tias lawv tawm ntawm txoj kev.
Kauj Ruam 4. Tsim kom muaj lub rooj txhawb siab
Pin cov duab lossis duab kos rau daim ntaub npog npog daim ntawv loj loj. Lossis, dai daim hlau sib nqus ntawm koj phab ntsa thiab muab cov khoom tso rau nws. Kaw lossis sau cov lus hais uas koj nyiam thiab muab lawv tso rau hauv lub rooj tsavxwm. Cia nws loj tuaj kom txog thaum koj xav tias yuav tsum tau tshem qee yam khoom mus rau hauv chaw cia khoom. Qhov no tuaj yeem ua rau muaj kev ntxhov siab, tab sis qhov chaw txhawb siab, hauv lwm chav koom ua ke.
Txhawm rau ntxiv qhov pom kev ntau dua, siv cov xim muaj tswv yim thiab muaj tswv yim lo-pins los txuas cov khoom rau hauv pawg thawj coj saib. Koj tseem tuaj yeem mus nrog daim kab xev sib txawv
Kauj Ruam 5. Kho kom zoo nkauj nrog cov khoom siv tes ua zoo nkauj
Yog tias koj nyiam koj cov xov paj, tsis txhob zais nws, tso saib nws. Thaum koj txheeb tawm cov khoom thaum pib ntawm cov txheej txheem no, saib rau cov khoom siv uas koj pom tshwj xeeb yog qhov muag pom lossis txaus siab. Sim tsim qhov chaw tawm ntawm qhov qhib kom khaws cov khoom no. Piv txwv li, qhov ntev ntawm txoj hlua tuaj yeem khaws cia thiab nthuav tawm los ntawm dai daim phiaj peg ntawm phab ntsa.
Kauj Ruam 6. Tsim kom muaj kev nkag tau ntau dua los ntawm kev siv koj qhov chaw
Tsis txhob ntshai siv txhua nti ntawm koj chav khoom siv tes ua rau qee qhov chaw cia, tso saib, lossis lub hom phiaj ua haujlwm. Koj tuaj yeem pleev xim cov lus hais ntawm lub qab nthab thiab dai cov khoom los ntawm nws ib yam. Koj tuaj yeem nce ntsug ntawm phab ntsa thiab ua kom koj ncav cuag tau los ntawm kev siv cov ko taw. Feem ntau tsis saib xyuas thaj chaw, xws li nraub qaum ntawm lub qhov rooj, tuaj yeem siv tau zoo nrog dai lub hnab ntim khoom.
