Yog tias koj tau nyob ntawm TikTok tsis ntev los no, koj yuav tau hnov txog qhov kev sim uas tib neeg tsau cov txiv pos nphuab hauv cov dej ntsev kom kos tawm kab me. Qhov no zoo li tag nrho, tab sis nws yog qhov ua tiav tag nrho rau koj cov txiv hmab txiv ntoo thiab zaub kom muaj qee qhov av thiab kab ntawm lawv-lawv tuaj hauv av, tom qab tag nrho! Cov kws kho mob thiab kws tshaj lij zaub mov hais tias nws tsis txaus ntshai noj cov kab no, yog li tsis txhob txhawj txog koj kev noj qab haus huv. Txawm li cas los xij, yog tias koj tseem xav sim ua dej yaug ntsev kom yoov tawm ntawm koj cov txiv pos nphuab, tom qab ntawd nws yooj yim heev ua hauv tsev.
Cov kauj ruam
Ntu 1 ntawm 2: Ua Kev Ntxuav Ntsev
Kauj Ruam 1. Tos kom txog thaum koj npaj txhij noj cov txiv pos nphuab los ntxuav lawv
Hws noo yuav txhawb kev loj hlob ntawm pwm thiab ua rau txiv pos nphuab lwj sai dua. Nws yog qhov zoo tshaj kom tsis txhob ntxuav koj cov txiv pos nphuab kom txog thaum txoj cai ua ntej koj xav noj lawv kom lawv nyob li tshiab li sai tau.
Lub sijhawm no, khaws koj cov txiv pos nphuab hauv lub thawv qhib hauv koj lub tub yees. Lub thawv ntim cua txias yuav ua rau cov dej noo thiab ua rau cov txiv pos nphuab tsis zoo
Kauj Ruam 2. Sau lub tais nrog 2 khob (473 ml) dej sov
Txhua lub tais yuav ua haujlwm, tsuav nws tsis xau. Ntsuas 2 khob (473 ml) ntawm cov dej sov thiab ncuav nws mus rau hauv lub tais.
Koj tuaj yeem pib nrog dej txias ib yam, tab sis ntsev yuav tsis yaj zoo ib yam. Nws yog qhov zoo tshaj los pib nrog dej sov kom yaj ntsev ntau li ntau tau
Kauj Ruam 3. Muab 1 tbsp (17 g) ntsev rau hauv dej
Diav tawm ntsev thiab ncuav nws mus rau hauv lub tais. Tom qab ntawd do kom txog thaum ntsev yaj tag.
- Koj tseem tuaj yeem siv dej ntau ntxiv yog tias koj ntxuav ntau cov txiv pos nphuab. Tsuas yog khaws cov ntsev thiab dej hauv tib qho kev faib ua feem.
- Hom ntsev tsis muaj teeb meem, yog li iodized dawb lossis tsis yog iodized ntsev, ntsev dej hiav txwv, lossis lwm yam yuav ua haujlwm zoo.
- Qee qhov kev pom zoo hu rau ntsev ntau dua, tab sis qhov no yuav tsum txaus.
Kauj Ruam 4. Cia cov dej txias ua ntej ntxuav cov txiv pos nphuab
Yog tias koj pib nrog dej kub, cia nws txias ua ntej koj tsau cov txiv pos nphuab. Tos kom cov dej mus txog qhov ntsuas kub hauv chav ua ntej kom cov txiv pos nphuab tsis puas.
Kev sim tsis tau pov thawj seb dej sov lossis dej txias ua haujlwm zoo tshaj plaws los tshem tawm cov kab. Tsuav yog dej tsis kub, koj yuav tsum ua zoo
Ntu 2 ntawm 2: So Strawberries
Kauj Ruam 1. Xaiv cov txiv pos nphuab uas puas los yog pwm ua ntej tsau lawv
Koj yuav tsum tsis txhob noj cov txiv pos nphuab uas tsis zoo kom tsis txhob muaj zaub mov lom. Ua ntej ntxuav lawv, saib txhua lub txiv pos nphuab rau cov cim ntawm pwm lossis puas. Xaiv cov tsis zoo thiab muab pov tseg.
- Qee cov lus ceeb toom suav nrog thaj chaw dawb loj, xim tsaus nti, zoo nkauj heev lossis xau zoo nkauj, thiab lub hau qhuav, tsis muaj xim.
- Sim tshuaj xyuas cov txiv pos nphuab kom ntau li ntau tau ua ntej yuav lawv yog li koj tsis tas yuav tshem ntawm ib qho.
Kauj Ruam 2. Tsau cov txiv pos nphuab hauv cov dej ntsev rau 30 feeb
Maj mam muab cov txiv pos nphuab tso rau hauv lub tais. Cia lawv tsau rau 30 feeb kom tshem tawm cov kab thiab yaug tawm cov tshuaj tua kab.
- Nco ntsoov tias muaj dej txaus los npog cov txiv pos nphuab. Yog tias koj xav tau, ntxiv dej ntau thiab ntsev.
- Qee qhov lwm cov zaub mov pom zoo kom so cov txiv ntoo tsuas yog 5 feeb txhawm rau tiv thaiv kom tsis txhob ntsev ntau dhau. Txawm li cas los xij, tsuav koj yaug cov txiv pos nphuab, lawv yuav tsum tsis txhob muaj ntsev ntau ntau.
Kauj Ruam 3. Yaug cov txiv pos nphuab hauv cov dej dawb tom qab so lawv
Cov ntsev ntub tuaj yeem tawm cov txiv pos nphuab nrog cov qab ntsev, yog li nco ntsoov yaug lawv ua ntej noj mov. Muab cov txiv pos nphuab tso rau hauv lub colander thiab yaug lawv hauv qab koj lub kais dej nrog dej txias. Co lawv ib puag ncig me ntsis kom tshem tau cov av.
- Yog tias koj tus kais dej tso tawm ntau qhov siab, ua kom nws qis. Txwv tsis pub, koj tuaj yeem tsoo cov txiv ntoo.
- Tsis txhob siv xab npum lossis tshuaj los ntxuav cov txiv pos nphuab. Qhov no tsis tsim nyog, thiab koj tuaj yeem ua kom puas ntawm cov txiv hmab txiv ntoo.
Kauj Ruam 4. Muab cov tub yees txias tso rau hauv lub thawv qhib
Thaum nws zoo dua khaws cov txiv ntoo ua ntej koj ntxuav nws, nws tseem yuav nyob ntev yog tias koj muaj cov khoom seem. Npuaj cov txiv pos nphuab uas seem nrog daim ntawv so tes kom tshem tau cov dej noo. Tom qab ntawd muab lawv tso rau hauv lub thawv qhib kom tsis muaj ya raws nyob hauv. Cov txiv pos nphuab yuav tsum nyob ntev li 3-7 hnub hauv lub tub yees.
